School Wellbeing with Kate
I'm Kate Jones, a qualified yoga teacher, educator and wellbeing practitioner with nearly twenty years' experience working in education.I combine movement, mindfulness and nervous system-informed wellbeing practices to create sessions that are engaging, practical and accessible for children, young people and staff.
What I Offer
- Pupil Workshops
- Yoga and movement
- Mindfulness and relaxation
- Emotional regulation
- Transition support
- Exam wellbeing
- Stress management
- Self-esteem and confidence
Staff Wellbeing
- Staff Wellbeing
- Twilight wellbeing sessions
- INSET workshops
- Staff yoga
- Nervous system wellbeing
- Burnout prevention
- Sustainable self-care
Ongoing Programmes
- Weekly school yoga clubs
- Targeted wellbeing groups
- Intervention groups
- Enrichment programmes
Suitable For
- Early Years
- Primary
- Secondary
- SEND
- Alternative Provision
Why Schools Work With Me
✔ Qualified yoga teacher✔ Experienced educator✔ SMHL trained✔ Extensive CPD in Mental Health✔ Inclusive and trauma-aware approach✔ Sessions tailored to your setting✔ Based in the South Lakes
Areas CoveredBased in Windermere, delivering school wellbeing sessions across the South Lakes, Cumbria and surrounding areas.Workshops and wellbeing sessions start from £70.Please download the brochure for full pricing.
"Kate’s yoga sessions are a truly wonderful addition to the school experience. Her classes are thoughtfully planned, engaging, and perfectly tailored to the children’s ages and abilities. The pupils absolutely love taking part, and it’s clear that Kate creates a positive, calm, and inclusive environment where every child feels comfortable.We’ve seen a real impact on the children—not just in their physical confidence and coordination, but also in their focus, wellbeing, and ability to relax. Kate brings energy, warmth, and professionalism to every session, and her passion shines through in the way she connects with the children.An exceptional yoga teacher that makes a genuine difference."